A Community of Healthy Families. Giving some of what I have to someone else! Sharing is letting someone use what you have. Sharing means you remember to say, Please and Thank you. Sharing means we include others in our games or activities. Sharing means we wait our turn to use materials and making sure that others have a chance to use them as well. Remember to use please and thank you.

We are a Cape Town based mini to medium sized moving company focussed at moving just about anything from Homes to Offices, Production goods to basic transportation of any kind. Please note we are fully waterproof for winter. We are committed to service excellence. Vehicles have satellite tracking for security and peace of mind. Vehicles are high roof and enclosed for safety and bad weather. Our team are Strong Efficient Movers.

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5 resolution list, to keep myself motivated.

So I recently mentioned a DIY dry shampoo I am using. This triggered a lot of questions, both online and irl. This being the case, I took some pix while doing my hair. If I do not use some kind of dry shampoo, I Will be washing my hair. So, here we are. This is the end of my day, just before workout. Then I pulled it up, and went for a run, top show fully what this stuff can do.